Mon, Sep-02-02, 17:35
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Hello Jacob and welcome. I hope you will do really well on Atkins and lose the weight you want.
Szar: Mark has chosen a "Name" for his posts which is different than his real name. Sometimes that is done for security reasons on a board. My screen name is "tofi" but I sign my posts "BarB" because that is one of my given names. So I am both tofi & BarB. Mark is both Mark & Szar.
If you are not hungry like before when you were eating carbs, then you ARE in ketosis. But the ketostix are not sensitive enough to register the amount. I am glad you have decided not to worry about them.
All the best.
BarB
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