Week 4, day 1

Chest and Bis..................................21 days ago
chest press:
5x15 lbsx12.....................................5x15
Incline Press:
4x12lbsx12......................................5x12
1x12lbsx11
Chest Fly:
4x12lbsx12......................................5x10lbs
1x12lbsx11
Dumbbell Curl:
4x12lbsx12......................................5x10lbs
1x12lbsx10
Preacher Curl:
3x15lbsx12......................................5x12lbs
2x15lbsx10

The incline press is what's making me feel sick. I'm fine until I sit in this position. I'm easily nausiated (SP?) so I'll make sure when I change exercises for the next 4 weeks, I will avoid this one.
Definitely some improvement. Am noticing a big difference between right and left arm strength.
Peace,
Bren