Fri, May-06-05, 14:47
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Senior Member
Posts: 374
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Plan: Atkins
Stats: 303/270/220
BF:yummy
Progress: 40%
Location: Palm Bay, FL
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Quote:
Originally Posted by ikkuna3
i don't know much about low carb, but the basis of the diet is "low carb" that does not imply "high fat"
my aunt did a low carb diet [for health reasons, not weight loss] and she did it by eating lean cuts of meat, including some steaks, and vegetables.
she didn't over indulged in cheeses and whipped cream.
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Yeah Low-carb is just that, low-carb. Not high fat.
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