Fri, May-06-05, 00:17
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Registered Member
Posts: 29
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Plan: low carb vegetarian
Stats: 99/95/85
BF:17.9%/16.9%/15.0%
Progress: 29%
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i don't know much about low carb, but the basis of the diet is "low carb" that does not imply "high fat"
my aunt did a low carb diet [for health reasons, not weight loss] and she did it by eating lean cuts of meat, including some steaks, and vegetables.
she didn't over indulged in cheeses and whipped cream.
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