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Old Mon, Sep-02-02, 12:28
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shelly shelly is offline
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Posts: 69
 
Plan: CAD
Stats: 292/263/165
BF:
Progress: 23%
Location: Minnesota
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Yeah, I did that too. On my first week of induction I was so afraid that I was going to get hungry and want more carbs so I ate an abundance of meat but, eventually I realized that the cravings really were gone and I didn't eat as much. Dr. Atkins says in his book if you are hungry you should eat, make it something safe like some kind of meat, fish or chicken, you could even try drinking more water. It is ok to eat all the meat that you want, if your not losing don't get discouraged, as you said your TOM is coming up and that could be why. Remember, slow and steady wins the race! I hope that helps!
Shelly
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