Mon, Sep-02-02, 07:09
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Senior Member
Posts: 655
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Plan: Atkins
Stats: 452/386/200
BF:
Progress: 26%
Location: Upper Peninsula of MI
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Hi Jacob!
Welcome!
I heard you were over here and wanted to stop by and officially welcome you to the fold.
I agree with everyone who is telling you not to worry too much about the ketosis sticks. I used them for a few weeks when I started and haven't touched them since.
Like Shark said, Listen to your body! When you are hungry, eat. When your not, don't. Start a journal and take a look at a few others. And by all means read Dr. Atkins book if you haven't already. We're all here to help--ask us anything you would like.
What kind of programming do you do?
I worked with the Moscow ballet last year. They presented The Nutcracker in my theater. You have a much better hold on english than they did...
Mark
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