Wed, May-04-05, 16:07
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Gold Member
Posts: 4,814
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Plan: Atkins -Maintenance
Stats: 250/132/150
BF:y, are you hungry?
Progress: 118%
Location: Portland, Oregon
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been so bad about updating in here.
Leg Press – Calf-3x10~ 180
Calf Machine- 4 x 20 ~ 50
Leg Curls – 3 X 10 ~ 70
Leg Press-Various Positions 7 X 10~ 230
Leg Extensions – 3 X10 ~ 80
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