Thanks guys! I appreciate your advice. I havent been drinking my water like I should.

My day usually looks like this

Breakfast 2 sausage 2 eggs

snack pork skins or cheese or pepperoni slices it varies

lunch grilled chicken breast and salad (no dressing)

snack sf jello

dinner chicken turnip greens, or I have gotten a few recipes off this website that I tried

Thanks for all your help I am needing alot of support right now.

I am up for any suggestions you have!

Thank you