Sat, Apr-30-05, 02:03
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LC Bridezilla
Posts: 1,349
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Plan: Atkins Maintenance
Stats: 122/99/105
BF:Who/Cares
Progress: 135%
Location: NJ
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What you did was a refeed. Lots of people here do that when their body gets used to the amount of carbs they're eating and they need to "shake things up" a bit. Just make sure they are healthy carbs and you're good to go! Congrats on the loss!
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