Good Morning!

I don't take Hydroxycut, I take EAS BetaTrim. I find that it helps me now that I'm starting to shift from total weight loss to weight loss/muscle building. I have two peices of advice:

1. Go to the exercise forum and read the sticky at the top on thermogenics and it will give you a very good background on the whole idea. You can then decide whether or not you want to try it.

2. If you start, use make sure you read the warning label to make sure it is physically safe for you. Use only one at a time at first, to see how your body reacts to it, then slowly increase to a level that doesn't bother you. DO NOT ever go above the recommended dose for a day! It is a supplement that should be used with care and constant vigilance for problems. Also read about cycling on and off in the sticky. I know it is 14 pages long, but trust me, it is worth it to read every word!

Good luck! Amber