I made a big mistake - I went back to eating "regular" dinners & (no extra starches - just like eating the torilla with my beans and cheese, eating one slice of bread/roll, etc. ) and have already begun to gain weight!!

Recently I met with my new Psychatrist & she was very helpful - I'm staying on the Zyprexa & Klonopin, with 75mg Amitriptyline . . . they are helping greatly . . . however, my feet have swollen up and I'm wondering if I haven't gained back some water weight.

I'm going to make a renewed effort to stay as close to strict Atkins as I can . . .

peace & happiness to all . . .