DOMS in the calves. How and why you say? Well, let me just tell you...start your work out overly ambitious and begin with one leg calf lifts. Presto! DOMS in the calf.
DOMS in the a$$? Yes, that too. PUSH yourself to failure. Do your quaddies before your hammies, and whola! DOMS in the ass.

Having a major jaw ache today too, so no work out. Kinda ran out of time for the day, too. Tomorrow, shoulders and abs and a free eatin' day. Not that it hasen't been a free WEEK, but ya' know, gotta stick wit' the program!
Peace,
Bren

nat~ what about.....sugar cane? anyway, g'nite lorenzo