Sat, Aug-31-02, 10:11
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Senior Member
Posts: 3,833
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Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155
BF:
Progress: 21%
Location: Powell River, B.C.
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Hi there....
Just wanted to make mention of the fact that the results of the ketosticks will make no difference to the effectiveness of LCing. If you are following the plan and eating "by the book", you can pretty much be assured that you will lose weight, regardless of successful or unsuccessful results from ketosticks.
Best would be to find other methods of gauging your success.
Wishing you continued success LCing.
Marlaine
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