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Old Sat, Aug-31-02, 09:35
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Marlaine Marlaine is offline
Senior Member
Posts: 3,833
 
Plan: Atkins/Stnry Bike/Physio
Stats: 225/210/155 Female 5'5"
BF:
Progress: 21%
Location: Powell River, B.C.
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Hi there.......

I think the basic difference between the two states is that in the case of "starvation" (fasting), you have actually activated the body's protective mechanism for survival. There are no nutrients of any type coming in and the body is alerted to famine.

With LCing, there are nutrients coming in and the body shifts to a different bio-chemical reaction to handle the type of nutrients that ARE coming in. Specifically, ketosis.

If you haven't already done some reading on Low Carbing I'd like to suggest that you read both DANDR (Dr Atkins New Diet Revolution) and Protein Power, to really understand what is going on with your body. Knowledge is power and you will be well armed with information by reading both of these.

Also.....for more information, go to the orange bar at the top of the page and check out the section called Low Carb Tips.

HTH
Marlaine
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