View Single Post
  #6   ^
Old Sat, Aug-31-02, 04:51
Meg_S Meg_S is offline
Registered Member
Posts: 2,276
 
Plan: lots of meat
Stats: 00/00/00 Female 5 10"
BF:goal: 17%
Progress: 41%
Location: Germany (Canadian abroad)
Default

It will help in your over all attempts to lose fat, which in turn should eventually get to your belly.
On top of that, I would recommend interval training a couple of times a week. I've seen better results with interval training than with lower intensity cardio - but that's me.

Meg
Reply With Quote