Fri, Aug-30-02, 23:19
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Senior Member
Posts: 188
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Plan: PP TKD CKD
Stats: 265/220/175
BF:
Progress: 50%
Location: Colorado
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This happens to me too. If you are working out a lot, or even if your carbs are really low, maybe you can fit a few more carbs into your plan? Are you on induction?
There is a withdrawal effect that must be confronted. It usually lasts a few days. I've gotten through it successfully. Good luck.
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