I too am going to try to stop drinking diet pop.
Iam not losing wt. and maybe that is it.
I watch calaries measure meats ect. and exerice.
So the only thing I can think of is to try to stop the pop and drink Plain ice tea and water.
Going to start today.
Im thinking at least for me to add leamon or orange slices to water and maybe that will help.
I found A tea I really like. white pear tea. No carbs or cals.
Going to add green tea as well.
Need to get this weigh moving again. If i could lose 2 lbs aweek i would be happy. Heck 5lbs a month would be wondrrful.
I just dont know hwta else to try.