Thu, Apr-21-05, 18:16
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Senior Member
Posts: 147
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Plan: Atkins
Stats: 185/179.5/140
BF:43%/43%/25%
Progress: 12%
Location: Vancouver, BC
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Rebma's Gym Log
I started exercising last week so I figured I should start a gym log. My plan so far has been 5 days a week with M W F for weights and T Th for cardio. Cardio, feel my wrath. And I'm also surprised at what a weakling I am when it comes to lifting weights. Sad face.
Today I did the Tae-Bo Basics tape, which is about 24 minutes long.
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