woah.......does the above post sound a little extreme and unhealthy???????......sounds like me from back in my bulimic days!!!!!!.....

the only way to lose weight is by thinking sensibly...first you have to commit to making a lifestyle change---not "die" with a "t"....because once you lose the X amount you were committed yourself to losing, you simply just can't go back to the old way of living....yes, there are some annoting peopple out there with the metabolic rate of a jackrabbit--but accept that you are not one of them and make the commitment!!!!!!!!!!!!!

read up on your many options and make the selction that will best fit your lifestyle...if you choose low carb, continue the forum---these people are absolutely wonderful support!!!!!!!!