Mon, Apr-18-05, 08:14
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Registered Member
Posts: 85
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Plan: Atkins, SB since
Stats: 235/221/200
BF:21%/19%/16%
Progress: 40%
Location: Syracuse, New York
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Inspiration
Congratulations! Your weight loss is inspiring. I am just starting out and weigh 265, I hope to have half the good results you did. Could you give me example meal plan? Did you lift weights at all? Thank you
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