Holy smokes, you take a lot of stuff. I don't even know what some of that is. I take potassium, lecithin, chromium, vitamin c and calcium. That's it for me. I find that a lot. I feel like I'm swallowing a pill factory every morning.
Nice that you got a puppy. I love animals but we can't have any in our bldg. Have a nice weekend.
Debbie