I only eat the white albacore tuna packed in spring water. I don't know if you know this or not, ysabella, but "chicken of the sea" is tuna fish. It's not chicken like the name might make you believe. It's just a brand name of tuna like Starkist or Bumblebee. Actually, Chicken of the Sea is my favorite brand of tuna. I usually just make it with some mayo, celery, and onions. Sometimes I get a little adventurous and throw in some relish. They have relish now that has no sugar added. I also like it on my salad with a little fresh parmesan cheese and bacon bits. Of course, a little italian dressing on top also. In fact, I think i'm going to make myself a little salad now......lol.

Patty