Thu, Aug-29-02, 12:32
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Senior Member
Posts: 2,045
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Plan: Low carb
Stats: 20/08/00
BF:not/low/enough
Progress: 60%
Location: The great Northwest
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Very interesting. I'll have to try it and get back to you.
I kind of fight with this a lot anyway. Maybe because I have the depression but not a real low self esteem (unless the depression is severe).
I don't tend to talk overly negative to myself, but instead I get weighed down easily wondering when I might get a break in life. More negative to the forces out there. I've always taken the stance that I will just have to make my own breaks, but I end up feeling like I am working twice as hard as everyone else and the constant struggling wears me down. Maybe I'm not, maybe everyone struggles for that break in life.
Anyway, I will try this when I feel weighed down and see if it can short circuit that as well.
Shelley
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