Thu, Aug-29-02, 08:24
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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This is a really important point. I wonder how many people have been diagnosed as having some personality or mood disorder when all that was truly wrong was the diet: too much sugar --> lots of insulin --> crashing down of blood sugar levels with irritability and weakness and frantic needing to eat--> more sugar --> etc.
Getting off that treadmill is one of the best 'side-effects' of LCing for me.
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