Thu, Aug-29-02, 07:03
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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The Carbohydrate Counter (see the headings just to the right of your post) gives these values for 8 ounces of half-and-half cream
Total Carbohydrates 10.41 g
Dietary Fiber 0.00 g
Total Protein 7.16 g
Total Calories 315.48
Total Fat 27.83 g
So in 12 ounces of half-and-half, there are 15.6 grams of carbs & about 468 calories.
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