Today:

Yourself! Fitness Workout -- Upper Body Strength Emphasis, 30 minutes.

This was kind of boring to do without handweights, though I tried to substitute 16-oz. canned food. Next time I'll try Cardio or Weight Loss. But -- I'm up to 30 minutes!

Yesterday, Sun. Apr. 10:
Bowflex Strength-Training Circuit, Routine 1 -- 30 minutes.