Dear All --

I concur! Let's extend the current Challenge. I am really committed to eating ONLY LEGAL FOOD. I have been very good about it for several days now, and it feels right.

Today I got enough exercise (tennis and a walk), but last night when I planned to walk for 20 mins. on the treadmill AND lift weights, I fell sound asleep on top of the bed at 10:30 and slept until 9 this morning. (I averaged only about 5 hours a night the 7 days before that...so I was making up for some sleep deprivation.) Woke feeling like a tiger today. (lol)

Take care, everyone. Feel free to join our posts and challenges.