Sat, Apr-09-05, 18:56
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Senior Member
Posts: 1,850
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Plan: Atkins - Modified
Stats: 330/330/280
BF:
Progress: 0%
Location: Fort Lauderdale, FL
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Try putting it into an ice cream machine. You could prob do something like...
Make a custard using carb count down milk & eggs (or egg substitutes), vanilla extract, and splenda. Then put it in the ice cream machine and let it rip.
Gelato (italian ice cream) is made using pretty much just milk with just alittle cream or half & half for some richness.
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