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[CKD] Can one eat Cheese on a CKD diet
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Wed, Aug-28-02, 18:01
Trainerdan
Contributing Member
Posts: 2,518
Plan: Zone
Stats: 255/242/230
BF:21%/15%/8%
Progress: 52%
Location: Philly
well ...
I eat cheese during the keto phase, and it doesn't knock me out of ketosis. I don't use too much of it though ... a little here and there ...
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