Thread: fat- vs -fit
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  #3   ^
Old Sun, Apr-03-05, 21:50
TBoneMitch TBoneMitch is offline
OOOOOOOOOH YEAH!
Posts: 692
 
Plan: High Fat/IF
Stats: 215/170/160 Male 5 feet 10 inches
BF:27%/12%/8%
Progress: 82%
Location: Montreal, Quebec
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As Malcolm pointed out, the carbohydrate requirement for human beings is a big fat zero.

Also, carbs drive fat storage independently of caloric intake. Some clinical studies (not epidemiological) have actually shown that carbs cause fat storage even while in negative calorie balance. So where does the weight loss comes from if there is weight loss? You guessed it, from muscle!
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