Try TheOmnivore.com. I, too, was confused by the whole fat thing, and the more I read the more convinced I got that fat is very good, even in large amounts, providing it's the right kind. The 'right kind' appears to be most any animal-derived fat, and cold-pressed vegetable oils like olive oil. Avocado oil is supposed to be good, but I've read conflicting things on flax. Soy, corn, canola etc... are very bad.

Beth