Sun, Apr-03-05, 06:29
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LC Bridezilla
Posts: 1,349
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Plan: Atkins Maintenance
Stats: 122/99/105
BF:Who/Cares
Progress: 135%
Location: NJ
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Quote:
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Originally Posted by dina1957
. Remeber low fat craze, it was recommended to keep fat intake <20%, even better 10-15% of your total calories.
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Oh God, remember those days? This WOL just makes sense to me. Being hungry and grumpy=bad. Feeling full and healthy=good. How can anyone argue this? I am living proof that this WOE works and will continue to shout it from the rooftops. |