I can't believe how different I am now..that girl who was posting..was that me? I am recovering from a tailspin that lasted a year and a half...just now feeling better..enough to go to the gym and start swimming again. Different gym and this one has lap lanes First day back was yesterday...wnet clothes shopping today..ack! I think I will stick to my yoga pants and hoodies for awhile..but when summer comes I better be able to wear my old shorts and tanks..they are waitng patiently.
For now I am just going to keep it simple..swim every other day...stretch only on off days..focus on diet...breathing..feeling better and enjoying pain free days
U go girl!
Me