Tue, Aug-27-02, 12:00
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Senior Member
Posts: 1,514
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Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150
BF:
Progress: 41%
Location: Sacramento, CA
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Carberrys, check out this thread:
http://forum.lowcarber.org/showthre...4601#post514601
It's a discussion of how much water we really need to drink. I have personally reduced my water intake from 1 to 2 gallons a day to 2 to 3 litres (quarts) a day and I feel great and doing fine!
There was another article I read, and I can't find it right now, that said that if you are eating more carbs (as we do on TSP) you don't need so much water.
Hope this helps,
;-Deb
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