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Old Tue, Aug-27-02, 12:00
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DebPenny DebPenny is offline
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Posts: 1,514
 
Plan: TSP/PPLP/low-cal/My own
Stats: 250/209/150 Female 63.5 inches
BF:
Progress: 41%
Location: Sacramento, CA
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Carberrys, check out this thread:

http://forum.lowcarber.org/showthre...4601#post514601

It's a discussion of how much water we really need to drink. I have personally reduced my water intake from 1 to 2 gallons a day to 2 to 3 litres (quarts) a day and I feel great and doing fine!

There was another article I read, and I can't find it right now, that said that if you are eating more carbs (as we do on TSP) you don't need so much water.

Hope this helps,
;-Deb
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