Tue, Aug-27-02, 10:45
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Senior Member
Posts: 247
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Plan: CKD Sept '02
Stats: 280/240/200
BF:
Progress: 50%
Location: Pennsylvania
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i dunno if a cast is used for ACL or not but is it possible to swim?
you could get a fairly good cardio workout by swimming with your arms and just letting your legs trail behind.
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