Thread: fat vs fat
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  #18   ^
Old Wed, Mar-30-05, 23:00
TBoneMitch TBoneMitch is offline
OOOOOOOOOH YEAH!
Posts: 692
 
Plan: High Fat/IF
Stats: 215/170/160 Male 5 feet 10 inches
BF:27%/12%/8%
Progress: 82%
Location: Montreal, Quebec
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Cygirl: I've cleared serious acne problems, seasonal allergy problems, IBS (irritable bowel sydrome), eczema, overweight (lost about 45 pounds of fat).

Gained much more endurance for exercise, more energy during the day, less need for sleep, much less hunger (eat 1-3 times a day, usually 2), which means more free time, saved quite a bit of money too (since lard, bacon, eggs, beef fat, coconut oil, natural sausages, are cheap).

So much for my case, but I bet many others could tell you about the same thing.
If you have never read anything that tells you this type of diet is healthy, keep reading!
I could name you many doctors who put many sick persons on this type of diet.

But if you are not willing to pursue this discussion any further, I will let it rest.
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