Tue, Aug-27-02, 08:26
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Senior Member
Posts: 247
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Plan: CKD Sept '02
Stats: 280/240/200
BF:
Progress: 50%
Location: Pennsylvania
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Trying to decide between CKD and BFL (low carb)
can anyone give me some insight into which plan would be better for fat burning? Or should i try to combine them into one custom plan?
I am more concerned with getting rid of excess weight right now than i am with building lean muscle mass.
thanks for any input and help.
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