This my first posting so I hope I get it right. I am also trying the high protien diet I've also tried atkins in the past though I found it too restrictive.
I'm aiming for 30g carb a day thought i hav'nt given up low cab desserts as he suggested. I'v lost about 4 lb in 8 days so far though I think my weight loss has stalled ?? because of trying low carb products eg low carb pizza base or the desserts ? is this possible or is 30g just too much carb for me. I guess I'll persever and find out.