Wed, Mar-30-05, 11:32
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Senior Member
Posts: 1,829
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Plan: Atkins /NHE/CKD
Stats: 289/219/200
BF:41%/20%/18%
Progress: 79%
Location: West Michigan
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sounds like you are on the right track.
Gradually increase your HIIT.
If you start to feel fatigued all the time lighten up on all of your exercise.
Fatigue can be a real pain in the butt.
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