Originally Posted by retrochiq

Like I said, I am staying on induction till I reach goal weight then upping my carbs a bit. I love my veggies...also learned this weekend that I don't feel as good when I eat bad carbs. So I don't see a whole lot of cheats in my future
Also as I've had a baby recently, my life has changed so much for the better, and I am learning I've really got to take care of myself for her...the thought of crash dieting like I used to, i.e. meat fasts etc...makes me feel ill...I am not interested in that anymore. I've got to think of long term now. Being kind to my body so when I'm older, I'll be healthy..keeping up with my daughter..etc....
Jess