My definite favorite would be shoulders, too! I love the separation in my deltoids and the way they look in sleeveless tops and tanks. I have to admit I like hearing about my "ripped" arms after never wanting to go sleeveless before.

I have to agree with Trainer Dan on the least favorite - abs. I have to do them, but I do not enjoy it. The rewards are definitely worth it though.

I think it's awesome so many women are lifting weights now and there is such good advice in this forum! Thanks to all for the info.

- Lizz