Mon, Aug-26-02, 16:21
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Reinventing Myself
Posts: 11,768
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Plan: Doctor's Plan
Stats: */*/*
BF:
Progress: 77%
Location: Scotch Plains, NJ
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Hi Pastafool-
I usually take 2 potassium a day. In PPLP, they recommend taking more when you first start b/c of all the water loss. I started on 4 for 2 weeks, then went to 3 for 1, and now I stay at 2. Hope this helps a little.
~Michelle  |