Sun, Mar-27-05, 19:17
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Registered Member
Posts: 49
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Plan:
Stats: 95/95/95
BF:
Progress:
Location: Im live in the EASTCOAST
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BiToxicity:
Hey, I am a recoving ana...and well I have been able to keep the weight off...it may be because I dont eat fruit, but that doesnt mean you have to stop, what I would suggest is maybe cutting down on the fruit a little bit, and just sticking to every type of berry...they are the best for you, with the most fiber...and of course you know fiber is one of the keys to success! What other types of foods do you eat? Nothing processed I am hoping and only whole natural foods that arnt in a wrapper...unless of course its precut meat... Well if you need any more advice I am here to help because my plan has been working for me since I was 15 and I feel pretty damn good these days!!!
-Gigi
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