Sun, Mar-27-05, 08:21
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Senior Member
Posts: 3,633
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Plan: Atkins
Stats: 156/146.8/139
BF:
Progress: 54%
Location: Victoria, BC
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Quote:
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Originally Posted by TheProf83
don't eat it. you get so upset and mad when you even gain a half pound, its not worth it. you have to decide what is worse: a little bit of self deprivation or not losing at all.
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I have to agree here Craig. They are all correct in saying that you are supposed to be breaking the cravings cycle, not feeding it. If you give into cravings they only get worse.
You really need to follow induction to the letter to get the benefits. After two weeks (and two weeks really is that long now is it - be honest here) you can move to OWL and have some of the other LC foods.
It's only two weeks. Two weeks out of your whole life. Stick with it and you'll be glad you did.
Julie |