I set my goal at the top of my BMI scale. I figured I would get into "healthy" range and then if I could lose more then fine, if not, that would be fine too.
I am 5'9" and carry my weight well but at 216 I was in a size 18 and could not deny the double chin. I am getting there slowly but surely. People keep asking me my "secret". I told them watching what I eat and working out 4 times per week! There is no magic pill, you have to work at it!
I was thrilled this weekend to go buy size 14 pants. Those size 12s are calling my name!