Sun, Aug-25-02, 23:23
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Senior Member
Posts: 152
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Plan: No Grain Diet www.mercola
Stats: 181/173/173
BF:18/12/10
Progress: 100%
Location: San Diego, Ca
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Quote:
Originally posted by west_on_46
The makers of the many sports drinks will tell you that reglycogenating the liver is a good thing; they are partially right when talking about endurance sports - when glycogen in the liver keeps blood glucose steady. Of course they aren't concerned with ketogenic diets.
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OK, I see, so sports drinks to the opposite of we want, we don't want to have full liver, where I guess other athletes like competing football players or olympic athlete would need this. So avoid gatorade and snapple.
BTW With all this talk of Coconut Oilk going around, does anyone use MCT Oil (like Keto Butter or Keto Oil)? This supposed to have all the good qualities of coconut oil without the negative parts. |