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Old Sun, Mar-20-05, 19:28
ANewMe2B's Avatar
ANewMe2B ANewMe2B is offline
Senior Member
Posts: 259
 
Plan: atkins
Stats: 296/281/165 Female 5'6"
BF:52%/51%/??
Progress: 11%
Location: New Jersey
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Hey Lisa, thank you for taking the time to read my gym log. I really appreciate it!! Oh, and btw, my name is Lisa too.

Well so far Im kinda trying to get into a 'schedule' of:
Monday: exactly what you said, i have a pt on monday and we do about 10-15m cardio, then some weights, then some cardio and then weights and cardio again. so i guess im doing good right?
Tuesday: is 60m cardio on various machines (plus 10-15m weights)
Wednesday: same routine as monday
Thursday: is 60m cardio on various machines (plus 10-15m weights)
Friday: is 'optional' day. i try my best to go and when i do go i kinda just do the same as my tues & thurs routines, but i try to take it easy. kinda like going to workout but not overly pushing myself to it. just a take it easy time.
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