It's my birthday, it's my birthday, it's my birthday

I am going to eat out tonight at a restaurant (of my choice) and want to know how to eat out while LCing it? I don't want to blow this WOE and I've never gone to a restaurant since beginning LC.

Any suggestions on how to handle this?

Also, I tried Atkin's flour substitue years ago. Can't remember the name of it. It was like a powdery substance in a can. I thought it was really gross. (Sorry, my opinion.)

Is there any LC replacement for bread out there or a flour replacement that isn't so yucky? Looking for some more options on feeding the family.

Thanks, friends!

Couldn't do this without you!

Jeannie