Karin I don't know who makes up those charts, but I do know, that the ideal weights they state, are unachievable for the the majority of women on this planet. That's probably why we get discouraged when we look at them. Your goal sounds perfect for you, and I'm proud of you for being sensible. Do you exercise and if you do what is your favourite, I like to walk but will never be a runner.

So Talon what's the date, do you have special plans? Your goal of 180's is achievable, that in it's self, must make you feel good.

I've gone a little astray today but coming back here and seeing that you've dropped in has given me new resolve. Write again soon.
Yours Truely Jo-Ann