Sat, Aug-24-02, 15:20
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Forum Moderator
Posts: 23,886
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Plan: Atkins
Stats: 235/135/135
BF:
Progress: 100%
Location: Brisbane, Australia
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Hi Michelle,
Good on you for not giving up!
1. I would strongly advise against using "Snickers bar" type carbs, unless you are doing a weight lifting type "carb-up."
Some folk here have found it to be useful to increase healthy carbs for a while to confuse their metabolism.
2. Did you know it's technically not a stall unless you've gone six weeks without losing weight or inches?
I suspect your body is simply adjusting to your earlier weight loss. Probably all you have to do is just wait it out. Frustrating isn't it?
You could also look at this thread, "Are you really a turtle?" for some tweaking ideas.
Cheers, matey.
Rosebud
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